What is the Chaya plant?
The Chaya plant (*Cnidoscolus aconitifolius*), also known as tree spinach or the “Mayan Miracle Plant”, is an important nutritional resource for poor communities across the world, particularly in tropical and subtropical regions. Native to the Yucatan Peninsula in Mexico and Central America, Chaya is a fast-growing, drought-tolerant shrub that requires minimal agricultural input, making it ideal for resource-limited settings.
Nutritionally, Chaya leaves are exceptionally rich in protein, vitamins (especially A and C), iron, calcium, and antioxidants—often surpassing common leafy greens like spinach. These properties make it a valuable tool in combating malnutrition, especially among children and women in low-income areas. Once properly cooked (to remove naturally occurring toxins), Chaya can be a safe, affordable, and sustainable food source that enhances dietary diversity.
In addition to its nutritional value, Chaya is also beneficial from an ecological and agricultural standpoint. It improves food security by providing a year-round source of leafy greens, resists pests, and thrives in poor soils where other crops might fail. Its low maintenance and high yield make it an excellent option for home gardens, school feeding programs, and community agriculture projects.
Overall, Chaya offers a practical, underutilized solution to improving nutrition and food resilience among impoverished populations worldwide.
ECHO Technical note on Chaya
USAID Technical Bulletin on Chaya
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